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Moms at the Barre - BRU3

Moms at the Barre


Mizani Fitness offers a comprehensive Prenatal & Postnatal Program designed to keep mothers in shape during their pregnancy and assist in regaining their energy and fitness levels post pregnancy.  Our “Moms at the Barre” sessions feature our Prenatal barre class that incorporates Ballet, Pilates and Yoga designed to strengthen and tone your body safely during each trimester.

DATE:  July 1, 2017 11:00 A.M. – 12:00 P.M.

VENUE:  Babies”R”Us 21300 Signal Hill Plaza, Sterling, VA 20164

NOTE:  Moms at the Barre is nontransferable and nonrefundable.

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  1. (verified owner):

    I had so much fun! I had taken a few barre classes in the past but it was so nice to get a good workout modified for pregnancy. Mizani Fitness classes are always fun, challenging, and led with such enthusiasm! Can’t wait to take another class!

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