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Group Fitness Services
Corporate Wellness Programs
Exciting Fitness Events
Private Sessions
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Corporate Wellness

If you’re looking to energize the team and boost productivity in Northern VA, Washington DC or Maryland that will energize the team and boost productivity then you’ll find it at Mizani Fitness.

WELCOME TO MIZANI FITNESS

Mizani Fitness provides high quality onsite group fitness services specializing in corporate wellness, residential fitness and fitness events in District of Columbia, Maryland and Virginia!

WE BRING FITNESS TO YOU!

Group Fitness Services

Mizani Fitness has variety of unique fitness services that are delivered by certified group fitness instructors. All fitness services are tailored to the environment in which they are conducted.

Fitness Assessments

Mizani Fitness provides assessments completed by certified fitness instructors. These assessments include a measure of body fat, resting heart rate, strength and flexibility testing.

Well Trained Professionals

With a variety of group fitness services to choose from, we’re sure you’ll find a fitness service to fit your needs!

If you have any questions, please feel free to contact us.

Get in Touch

Our Team

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Tashika
Hussey

Owner

  • bootybarre® Plus, bootybarre® Flex & Flow, Prenatal/Postnatal bootybarre®, PILOXING®, PILOXING® Knockout, Zumba®, Aqua Zumba® Schwinn® Cycling
  • Experience: 4 years
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Peggy
McNair

Owner

  • Zumba®, Zumba® Gold, Senior Conditioning Specialist, Schwinn® Cycling
  • Experience: 2 years
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Stacey
Crice

Yoga + Weights Instructor

  • E-RYT 200, ACE Group Fitness Instructor
  • Experience: 1 year
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Ramona
Hammonds

Yoga + Weights Instructor

  • E-RYT 200
  • Experience: 2 years
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Taeja
Ku

Zumba® Instructor

  • Zumba®, Zumba®Kids, Zumba® Step, Zumba® Gold, Aqua Zumba®, PILOXING®, BANG Power Dance
  • Experience: 2 years
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Rini
Marwini

Yoga Instructor

  • E-RYT 200
  • Experience: 3 years
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Catherine
Odderstol

Yoga Instructor

  • E-RYT 200
  • Experience: 1 year
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Antonio
Wadley

Zumba® Instructor

  • Zumba®, Zumba® Gold, ACE Personal Trainer
  • Experience: 1 year

Calculate your BMI

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity