WELCOME TO MIZANI FITNESS
Mizani Fitness provides onsite and virtual Health and Wellness Programs specializing in Corporate Wellness, Government Health and Wellness, and Residential Fitness.
HOW MIZANI FITNESS SERVICES WORK
Contact Mizani Fitness to learn about our onsite and virtual Health and Wellness Programs and discuss your goals.
Select onsite or virtual services based upon the health and wellness goals of your organization.
3. Enjoy Work-Life-Balance
Mizani Fitness team of Health and Wellness Professionals provide onsite and virtual services.
Onsite and Virtual Fitness Services
Mizani Fitness has variety of onsite and virtual fitness services that are delivered by certified group fitness instructors. All fitness services are tailored to the environment in which they are conducted.
Onsite Massage Therapy Services
Mizani Fitness offers onsite massage therapy services provided by licensed massage therapists. The massage therapy services include onsite chair and table massage.
Contact Us
With a variety of onsite and virtual services to choose from, we’re sure you’ll find a service to fit your needs!
If you have any questions, please feel free to contact us.
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Calculate your BMI
BMI | Classification |
---|---|
< 18.5 | Underweight |
18.5 – 24.9 | Normal Weight |
25.0 – 29.9 | Overweight |
30.0 – 34.9 | Class I Obesity |
35.0 – 39.9 | Class II Obesity |
≥ 40.0 | Class III Obesity |
BMI | Classification |
---|---|
< 18.5 | Underweight |
18.5 – 24.9 | Normal Weight |
25.0 – 29.9 | Overweight |
30.0 – 34.9 | Class I Obesity |
35.0 – 39.9 | Class II Obesity |
≥ 40.0 | Class III Obesity |