MAFB VIRTUAL AEROBICS
Mizani Fitness Government Health and Wellness Program specializes in the operation of fitness and wellness centers, health promotion programs and onsite fitness programs. The primary focus of Mizani Fitness is the everyday health and wellbeing of the 341st Missile Wing population to ensure they are Fit to Fight.
Authorized patrons of Malmstrom Air Force Base are encouraged to attend weekly complimentary virtual aerobics classes from the comfort and safety of your home!
The virtual aerobics classes will stream LIVE and can be viewed on your mobile device, tablet, laptop or computer.
The December 2021 Aerobics Schedule has in-person aerobics classes only to include Cardio Kickboxing, Spin and Total Body Strength in the Malmstrom Fitness Center. All in-person aerobics classes must adhere to physical/social distancing guidelines with a maximum attendance of 8 people.