All Day

Virtual Classes

Virtual (Home)

Join Mizani Fitness for our virtual classes EVERY month from the comfort and safety of your home or office!

DAFB Tour de France

Dover AFB Fitness Center 423 Chevron Street, Dover

Enjoy this indoor cycling class that simulates the Tour de France bike race.  This class includes climbs, flats, sprints & interval training.  Mizani Fitness Spin instructors will guide you through […]

Free