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HIT THE BARRE with Mizani Fitness

Walter E. Washington Convention Center 801 Mount Vernon Place NW, Washington, DC, United States

HIT the Barre with Mizani Fitness at the 2020 NBC4 Health & Fitness Expo!

Free

WORK YOUR CORE with Mizani Fitness

Walter E. Washington Convention Center 801 Mount Vernon Place NW, Washington, DC, United States

WORK your CORE with Mizani Fitness at the 2020 NBC4 Telemundo44 Health & Fitness Expo on January 18, 2020.

JBLE 2025 Winter Crossbow Games

Shellbank Fitness Center 36 Sweeney Blvd, Langley AFB, VA, United States

Join Mizani Fitness at Shellbank Fitness Center on January 17, 2025 for the 2025 Winter Crossbow Games and receive complimentary chair massages from 10:00 AM - 2:00 PM. Winter Crossbow Games Massage Promotion:  Spend $75.00 or more with a Massage E-Gift Card purchase and receive a complimentary 30-mintue chair or table massage. REPRESENT YOUR SQUADRON […]

JBAB Aerobathon

JBAB Aerobics Center 38 Brookley Ave, Washington, DC, United States

Join Mizani Fitness for our "Happy, Healthy New Year" Aerobathon at Joint Base Anacostia-Bolling, DC on February 1, 2025.  Let's move, sweat and start 2025 on a healthy note together!  Click here to view our group fitness class descriptions. This event is FREE and open to patrons with base access:  Active-Duty Service Members, Dependents, Civilians […]

DAFB Tour de France

Dover AFB Fitness Center 423 Chevron Street, Dover, DE, United States

Enjoy this indoor cycling class that simulates the Tour de France bike race.  This class includes climbs, flats, sprints & interval training.  Mizani Fitness Spin instructors will guide you through the workout, demonstrating proper hand and pedal positioning/increasing & decreasing resistance.

Free

WNY Aerobathon

Join Mizani Fitness for our aerobathon at Washington Navy Yard Fitness Center on March 13, 2025!

WNY April Awareness Fitness Events

Join Mizani Fitness at Washington Navy Yard for the April Awareness Fitness Events featuring Blue Hue Yoga and Cycle to Support SAPR April 23 - 24, 2025.