HIT the BARRE with Mizani Fitness at the NBC4 Telemundo 44 Health & Fitness Expo on January 12, 2019.
Join Mizani Fitness at the Ft. Belvoir Health & Fitness Expo on January 17, 2019.
Join Mizani Fitness at the 20th annual Health and Safety Expo at Fort Belvoir!
Join Mizani Fitness at the 2020 Fort Belvoir Health & Fitness Expo on January 16, 2020!
HIT the Barre with Mizani Fitness at the 2020 NBC4 Health & Fitness Expo!
WORK your CORE with Mizani Fitness at the 2020 NBC4 Telemundo44 Health & Fitness Expo on January 18, 2020.
Join Mizani Fitness at Shellbank Fitness Center on January 17, 2025 for the 2025 Winter Crossbow Games and receive complimentary chair massages from 10:00 AM - 2:00 PM. Winter Crossbow Games Massage Promotion: Spend $75.00 or more with a Massage E-Gift Card purchase and receive a complimentary 30-mintue chair or table massage. REPRESENT YOUR SQUADRON […]
Join Mizani Fitness for our "Happy, Healthy New Year" Aerobathon at Joint Base Anacostia-Bolling, DC on February 1, 2025. Let's move, sweat and start 2025 on a healthy note together! Click here to view our group fitness class descriptions. This event is FREE and open to patrons with base access: Active-Duty Service Members, Dependents, Civilians […]
Enjoy this indoor cycling class that simulates the Tour de France bike race. This class includes climbs, flats, sprints & interval training. Mizani Fitness Spin instructors will guide you through the workout, demonstrating proper hand and pedal positioning/increasing & decreasing resistance.
Join Mizani Fitness for our aerobathon at Washington Navy Yard Fitness Center on March 13, 2025!
